Lacrosse Specific Training
Designated
Fitness
No Pain, No Gain
1 on 1 Training
Girls and boys lacrosse
Developing stick skills, improving movement and developing critical open play tecniques for both boys and girls lacrosse players.
First and foremost, lacrosse is a sport that requires skill, precision, and agility, all of which can be improved by practicing with both boys and girls. By practicing together, players can learn from each other’s approaches and skillsets, allowing them to develop more creativity and flexibility in their individual approach to the game.
Overall, practicing boys and girls lacrosse together can lead to an exponential improvement in the skills, abilities, and understanding of the game for all players involved. Through increased opportunities for learning, collaboration, and competition, players can develop into more well-rounded and skilled players, leading to improved team play and success on the field.